{"id":1766,"date":"2023-05-12T14:20:08","date_gmt":"2023-05-12T14:20:08","guid":{"rendered":"https:\/\/www.helenharperbaby.com\/?p=1766"},"modified":"2023-06-05T15:05:18","modified_gmt":"2023-06-05T15:05:18","slug":"mila-helen-jak-uspat-me-detatko","status":"publish","type":"post","link":"https:\/\/www.helenharperbaby.com\/cs\/mila-helen-jak-uspat-me-detatko\/","title":{"rendered":"Mil\u00e1 Helen, jak uspat m\u00e9 d\u011b\u0165\u00e1tko?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8220;1\/1&#8243;][vc_column_text uncode_shortcode_id=&#8220;161551&#8243;]<strong>\u201eMil\u00e1 rodino Harper, ned\u00e1vno jsem si v\u0161imla, \u017ee moje d\u011b\u0165\u00e1tko je v posledn\u00ed dob\u011b p\u0159ed span\u00edm nerv\u00f3zn\u00ed. P\u0159edt\u00edm m\u016fj syn usnul<\/strong><br \/>\n<strong>b\u011bhem n\u011bkolika minut, ale nyn\u00ed pl\u00e1\u010de, a to hodn\u011b hlasit\u011b. Je mu 15 m\u011bs\u00edc\u016f. M\u00e1te pro mne n\u011bjakou radu?\u201c<\/strong>[\/vc_column_text][vc_empty_space empty_h=&#8220;2&#8243;][vc_column_text uncode_shortcode_id=&#8220;104070&#8243;]<em>Mil\u00e1 maminko<\/em>,<\/p>\n<p style=\"text-align: left;\">za p\u0159edpokladu, \u017ee jsou odstran\u011bny v\u0161echny pochybnosti o p\u0159\u00edpadn\u00fdch zdravotn\u00edch probl\u00e9mech (nap\u0159. r\u016fst zub\u016f, infekce atd.), kter\u00e9 jsou dle nepsan\u00e9ho pravidla hor\u0161\u00ed v noci, je zm\u00edn\u011bn\u00e9 chov\u00e1n\u00ed zcela norm\u00e1ln\u00ed a naprosto p\u0159irozen\u00e1 reakce u d\u00edt\u011bte jeho v\u011bku.<\/p>\n<p style=\"text-align: left;\">V tomto v\u011bku v\u011bt\u0161ina d\u011bt\u00ed nechce j\u00edt sp\u00e1t. Z\u00e1kladn\u00edmi d\u016fvody jsou strach d\u00edt\u011bte, \u017ee nebude s rodi\u010di, \u017ee ztr\u00e1c\u00ed \u010das na hran\u00ed, strach ze tmy a \u017ee tam rodi\u010de nebudou, a\u017e se probud\u00ed.<\/p>\n<p style=\"text-align: left;\">Pokud mu to bude umo\u017en\u011bno, bude se d\u00edt\u011b sna\u017eit v noci z\u016fstat vzh\u016fru a pou\u017e\u00edvat k tomu stovky r\u016fzn\u00fdch zp\u016fsob\u016f. Pokud je v\u0161ak zaveden denn\u00ed rytmus a existuje dan\u00fd \u010das na span\u00ed, bude o probl\u00e9m m\u00e9n\u011b.<\/p>\n<p style=\"text-align: left;\">Jin\u00fdmi slovy, d\u016fslednost zajist\u00ed d\u00edt\u011bti uklid\u0148uj\u00edc\u00ed pocit bezpe\u010d\u00ed, tak\u017ee pokud mu v \u017eivot\u011b nastol\u00edte pravideln\u00fd rytmus, nau\u010d\u00ed se, \u017ee na v\u0161e existuje vhodn\u00e9 m\u00edsto, \u010das a postup. P\u0159esto\u017ee existuje mnoho metod, jak p\u0159im\u011bt d\u00edt\u011b usnout, vytvo\u0159en\u00ed sp\u00e1nkov\u00e9ho re\u017eimu je pova\u017eov\u00e1no za jednu z nej\u00fa\u010dinn\u011bj\u0161\u00edch, vy\u017eaduje v\u0161ak nejv\u00edce \u010dasu a \u00fasil\u00ed.<\/p>\n<p style=\"text-align: left;\">Tato metoda znamen\u00e1 zav\u00e9st ve\u010dern\u00ed ritu\u00e1l p\u0159ed span\u00edm, p\u0159\u00edpadn\u011b d\u00e1t d\u00edt\u011bti jasn\u011b najevo, kdy je \u010das j\u00edt sp\u00e1t.<\/p>\n<p style=\"text-align: left;\">Obvykl\u00fd ve\u010dern\u00ed ritu\u00e1l, kter\u00fd m\u00e1 dobr\u00e9 v\u00fdsledky, je koup\u00e1n\u00ed, obl\u00e9k\u00e1n\u00ed, krmen\u00ed, poh\u00e1dka na dobrou noc, pusinka a ulo\u017een\u00ed do postele. Samotn\u00e1 p\u0159\u00edprava mus\u00ed prob\u00edhat v klidn\u00e9 atmosf\u00e9\u0159e. Aby d\u00edt\u011b n\u011bjak p\u0159ekonalo sv\u00e9 tr\u00e1pen\u00ed a dodalo se mu ur\u010dit\u00e9ho pocitu v\u00fdb\u011bru, nech jej v r\u00e1mci ritu\u00e1lu vybrat py\u017eamo, poh\u00e1dku na dobrou noc nebo hra\u010dku, kterou si p\u0159inese do postele.<\/p>\n<p style=\"text-align: left;\">Uspokojen\u00edm pot\u0159eb d\u00edt\u011bte mu pom\u016f\u017eete p\u0159ekonat \u00fazkost z odlou\u010den\u00ed od v\u00e1s. Pokud d\u011b\u0165\u00e1tko pl\u00e1\u010de i pot\u00e9, co odejde\u0161 z m\u00edstnosti, z\u016fsta\u0148 vedle n\u011bj je\u0161t\u011b chv\u00edli, dokud se neuklidn\u00ed a neusne.<\/p>\n<p style=\"text-align: left;\">Pokud se pl\u00e1\u010d po p\u00e1r minut\u00e1ch opakuje, jdi ho pol\u00edbit, \u0159ekni mu, \u017ee jsi tam, ale je \u010das sp\u00e1t. Nebu\u010f frustrovan\u00e1, nezlob se na sv\u00e9 d\u00edt\u011bte, ani jej netrestej.<\/p>\n<p style=\"text-align: left;\">Samoz\u0159ejm\u011b mus\u00ed\u0161 m\u00edt smysl pro rovnov\u00e1hu a nesm\u00ed\u0161 dovolit, aby p\u00e1nem bylo d\u00edt\u011b. Bu\u010f n\u011b\u017en\u00e1 a v\u0159el\u00e1, av\u0161ak pevn\u00e1. Ve chv\u00edli, kdy si uv\u011bdom\u00ed, \u017ee jsi stanovila jasn\u00e9 hranice a nevzd\u00e1v\u00e1\u0161 se, bude m\u00edt pocit, \u017ee ve tebe m\u016f\u017ee m\u00edt v\u011bt\u0161\u00ed d\u016fv\u011bru a t\u00edm i jistotu.<\/p>\n<p style=\"text-align: left;\">Je tak\u00e9 d\u016fle\u017eit\u00e9 v\u011bd\u011bt, \u017ee sp\u00e1nkov\u00e9 n\u00e1vyky d\u00edt\u011bte do zna\u010dn\u00e9 m\u00edry z\u00e1vis\u00ed na cel\u00e9 rodin\u011b.<\/p>\n<p style=\"text-align: left;\">Tvoje ratolest jist\u011b n\u011bjak\u00fd \u010das neusne, pokud bude v tu dobu v dom\u00e1cnosti st\u00e1le ru\u0161no. Je proto nezbytn\u00e9, aby bylo b\u011bhem ve\u010der\u016f a noc\u00ed ticho, aby se d\u00edt\u011b nau\u010dilo, \u017ee v noci se sp\u00ed a nic jin\u00e9ho.<\/p>\n<p style=\"text-align: left;\">Pokud bude\u0161 d\u016fsledn\u00e1 a bude\u0161 pokra\u010dovat v dodr\u017eov\u00e1n\u00ed sv\u00fdch postup\u016f noc za noc\u00ed, d\u00edt\u011b za\u010dne toto chov\u00e1n\u00ed postupn\u011b vzd\u00e1vat a p\u0159ij\u00edmat sp\u00e1nek tak, jak jemu i tob\u011b vyhovuje.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Exist\u0103 multe metode pentru a face copilul s\u0103 adoarm\u0103, dar cel mai eficient este considerat&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52,72],"tags":[],"class_list":["post-1766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vychova","category-72"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cum s\u0103-mi fac copilul s\u0103 adoarm\u0103? 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